ITQB NOVA celebrates “Mental Health and Well-Being Week”

On the week we celebrate World Mental Health Day (October 10th), ITQB NOVA invites its community to come together for the “Mindset: Mental Health and Well-Being Week”, starting on October 6th.

Funded by BANDUA, a NOVA programme that strengthens mental health and well-being across the academic community, this initiative is designed to create space for recharging, reflection, and connection. The week will feature a world Café, with open discussions on key topics in mental health, interactive activities to relax and connect with others at the end of the day and hands-on workshops featuring practical tools for everyday balance.

Participation is free, but spaces are limited and pre-registration will be required. You will more informaton about registration in your e-mail and at ITQB NOVA corridors.