ITQB NOVA provides Healthcare to all the community as General Practice and Occupational Medicine.
You can also speak to these professional about mental health matters.
They will direct you to a mental health professional who will help you address the challenges you may be facing. 

For any information related with the service contact Cristina Pinto (ext. 69210) or e-mail itqb.medicina@itqb.unl.pt.

SASNOVA (Serviços de Ação Social da Universidade NOVA de Lisboa) also provides different health services, including General Medicine, Psychiatry, Psychology, and Nutrition. SASNOVA also has a number of protocols with other institutions, which extend the health benefits available for students.

Mental Health Services

Studying and working at ITQB NOVA can be exciting, challenging and rewarding. For you to make the most of your time with us and have a truly positive experience it is critical that you look after your mental health and wellbeing. ITQB NOVA is committed to help you, should you need it.

Team 24

Researchers, staff members, and PhD students at ITQB NOVA have access to online mental health services through Team 24. These services include a confidential phone line, chat support, and online psychology sessions in both Portuguese and English. To access these services confirm your account using your institutional email or speak to Cristina Pinto (cppinto@itqb.unl.pt).

BANDUA

Part of the National Programme for the Promotion of Mental Health in Higher Education, BANDUA is a NOVA programme to enhance the wellbeing of the entire academic community. BANDUA organises a series of activities every month, held across the different Academic Units of NOVA, including ITQB NOVA.

SASNOVA 

SASNOVA (Serviços de Ação Social da Universidade NOVA de Lisboa) also provides Psychiatry and Psychology services.

Other useful resources

The Bridge
resources and contacts

 

Clinica ISPA
online, by phone and in person support

 

Ao teu Lado
mental health resources

SOS Voz Amiga
resources and by phone support

 

Voz de Apoio
online, by phone and in person support

 

SNS24
phone: 808 24 24 24
medical professionals 24h per day, 7 days per week
Platforms with resources about mental health and additional contacts